About Therapy

What issues can therapy help with?

People come to therapy for many different issues. These include:

  • Feeling low or depressed
  • Family relationship tensions
  • Difficulties in making good relationships
  • Wanting to find a partner
  • Loneliness
  • When relationships break down
  • Feelings anxious
  • Panic attacks
  • Relationship problems with a partner
  • Childhood trauma or difficult experiences
  • Bereavement and Loss
  • Feelings and behaviours which seem out of control, or you wish to change

Speak in Confidence

People also come to get help with a new challenge in life, or to have a safe space in which to reflect and to understand themselves.

Confidentiality is extremely important, and I take care to guard this.

There are different types of therapy, and this can be confusing. Building a trusting relationship is at the heart of it. My approach considers how issues from our past can continue to affect us, and how we can have more choice and control in our lives by understanding how this works.

Please contact me to discuss how I can help you.

Get in touch

Feel free to contact me if you have any questions about how therapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.

You can also call me on 07583774339 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

©2021 Susanna White

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